← Glossary

Take Some Heat

Risk & money

"Taking heat" describes a trade that has moved against you on paper while you're still holding it. The position isn't closed, so no loss is locked in yet, but the open trade is currently showing red — an unrealized loss — and the trader has decided to stay in it rather than exit.

The phrase comes from the idea of pressure or discomfort: the trade is "hot" because it's uncomfortable to watch, not because anything has technically failed. A trader who says they're willing to "take some heat" is telling you they've accepted that the position may dip further into a loss, or bounce around near breakeven, before it potentially recovers or hits their target. It's a statement about tolerance for temporary drawdown, not a prediction that the trade will work out.

The nuance that trips people up is that taking heat is a deliberate, pre-decided choice tied to a specific stop-loss or invalidation point — it is not the same as freezing up and hoping a losing trade turns around. A disciplined trader who says they'll "take some heat" still knows exactly where they'll exit if the trade keeps going against them; someone who has no exit plan and is just hoping isn't taking heat, they're exposed to unlimited risk. The phrase also has nothing to do with the direction of the eventual outcome — a trade you took heat on can still close for a profit, a loss, or flat.

Why it matters on the desk

Day traders live and die by how much unrealized drawdown they're willing to sit through before their stop is hit, since reacting emotionally to heat (exiting early out of discomfort, or ignoring a stop hoping it reverses) is one of the most common ways small losses turn into large ones.

An example

A trader buys a stock at $50.00 with a stop-loss set at $49.20. The price drops to $49.60 shortly after entry. The position is now down $0.40 per share, unrealized — the trader is "taking some heat." Because $49.60 is still above the $49.20 stop, they hold the position rather than exit, accepting the temporary paper loss as within their planned risk.

Learn it by trading it.

Every term in this glossary shows up daily on our live desk.

Watch a morning, free
TRUETRADER

The professional trading desk for retail traders. Proprietary scanners, structured strategies, and transparent performance data.

Trading futures and options on futures carries a substantial risk of loss and is not suitable for all investors. Educational content only — not individualized advice. Past performance is not necessarily indicative of future results. Read the full risk disclosure

Trading futures and options on futures is highly leveraged and carries a substantial risk of loss that is not suitable for all investors. You can lose all — and potentially more than — your initial investment. This page is for educational and informational purposes only and is not individualized investment, trading, financial, legal, or tax advice, a recommendation, or an offer or solicitation to buy or sell any futures contract or commodity interest. Past performance is not necessarily indicative of future results.

© 2026 TrueTrader, LLC. All rights reserved.

30 N Gould St, STE 3064, Sheridan, WY 82801
Full disclaimer